Celina Soft Tissue Therapy
Soft Tissue Therapy treatment in Celina may include muscle release techniques such as soft tissue release (STR), Instrument Assisted Soft Tissue Mobilization (IASTM), Muscle Energy Technique (MET) and Active Release Technique (ART) if it will help reach your treatment goals. If Dr. Dillan feels massage will help in your treatment, it may be included in your plan. All of these modalities fall under the umbrella of Soft Tissue Therapy.
What does Celina’s Best Soft Tissue Therapy Clinic Treat?
- Ankle sprains
- Morton’s neuroma
- Reduce scar tissue
- Tight muscles
- Chronic pain
- Injury recovery
- Improve flexibility
- Tendonitis
- Repetitive stress injuries
- Neck pain
- Back pain
- Headaches
- Hip pain
- Sports injuries
The Soft Tissue structures treated include:
- Muscles, tendons and ligaments,
- Fascia (superficial and deep)
- Fluids such as blood, lymph, interstitial fluid (between cells)
- Arteries, veins, lymph nodes and channels.
- Nerves and motor programs (brain maps that direct movement/dysfunctional patterns)
During and following your treatment, our chiropractor in Celina will assess any movements that are restricted or painful to determine how much treatment is needed. He will discuss plans for continued treatment and if required, include other services such as chiropractic adjustments, acupuncture treatments, laser therapy and functional training.
How do I know that I need Soft Tissue Therapy?
If you have any of the following, you could benefit:
- Occupational tightness, imbalances, stress or pain caused by long hours sitting at a desk.
- Promoting effective physical and mental recovery from exercise or work.
- Mitigating against risk of injury.
- As part of a rehabilitation program to return to a daily active lifestyle or sport.
- Preparation for athletic performance
- Regular Soft Tissue Therapy to complement your training program for competition or work event.
- Post-operative scar work to improve soft tissue mobility and function.
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What are the benefits of Soft Tissue Therapy in Celina?
If Regular Soft Tissue Therapy is done, it’ll provide a way to reduce pain, improve mobility and decrease future injury.
As we lead busier, sometimes less active, and stressful lives, we take for granted the effect this has on our body and become accepting of aches, pains and dysfunction.
Soft Tissue Therapy has been shown to be influential in helping manage this and reduce the impact this has on our physical and mental health. Improving mobility, body awareness, sleep, reducing stress and anxiety, mitigating risk of injury, are just a few benefits. We want our physical and mental states to spend more time in a rest, digest and restore, parasympathetic state rather than a fight, flight and freeze, sympathetic state.
Frequency and duration of treatment, depends on the individual but it can relate to how long you have had the issue, how your body responds and the environment that may be driving the problem. Regular Soft Tissue Therapy may vary from once or twice a week to monthly, depending on your needs.
To get professional help and be treated with Soft Tissue Therapy, please contact our Celina chiropractic clinic directly at (972) 357-1009.